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Feel confident achieving what matters through mindfulness, strength training, and a proven game plan.
Struggling with goals that never seem within reach?
Go from chasing results to building the confident, successful life you deserve.
Feel confident achieving what matters through mindfulness, strength training, and a proven game plan.
Struggling with goals that never seem within reach?
Go from chasing results to building the confident, successful life you deserve.
Struggling with goals that never seem within reach?
Feel confident achieving what matters through mindfulness, strength training, and a proven game plan.
Go from chasing results to building the confident, successful life you deserve.
See if YOU qualify for My Results Coaching Program on a quick call. We will figure out what is holding you back, and how to hit your goals!
Struggling with goals that never seem within reach?
Feel confident achieving what matters through mindfulness, strength training, and a proven game plan.
Go from chasing results to building the confident, successful life you deserve.
See if YOU qualify for My Results Coaching Program on a quick call. We will figure out what is holding you back, and how to hit your goals!
As Seen On
I Help My Clients…
Feel confident taking steps toward meaningful goals.
Reduce stress and stay focused under pressure.
Build physical strength and boost daily energy.
Enjoy relief from tension while improving flexibility.
You Want Results – Fast.
That’s Exactly What I Deliver
Confidence
Strength
Clarity
Balance
Relief
Focus
Here’s The Plan:
Set Clear Goals
We’ll map out your priorities and create a focused plan so you know exactly what steps to take.
Build Strong Habits
You will practice daily routines with support, making healthy choices feel automatic and easy.
See Real Results
Through guided strength training, mindfulness, and stretching, you’ll notice more energy, less stress, and steady progress toward your goals.
Meet A Few Business Owners Who Found Success Working With Us:
Meet Sonny Lanzilotta
When it comes to achieving your goals, guessing isn’t getting you anywhere.
Sonny Lanzilotta, a Certified Personal Trainer with the National Academy of Sports Medicine and Flexologist through StretchLab’s accredited program, has helped over 200 clients find relief from pain and frustration.
With five years of experience and a results-driven approach, Sonny uses mindfulness, strength training, and stress-relief stretching to give you the tools and confidence to tackle your goals while prioritizing your health.
FAQ
What is results coaching?
Results coaching helps people who are struggling to achieve their goals. It focuses on creating a clear plan using tools like mindfulness, strength training, and stress-relief to build confidence and real progress.
Is this program right for me?
This program is ideal for anyone frustrated with a lack of results and ready to prioritize their health, needs, and success through proven strategies and personalized guidance.
How is your coaching program structured?
The program runs for 24 weeks, combining mindfulness, strength training, stress-relief stretching, and a guided game plan designed to support you every step of the way.
"Strength does not come from physical capacity. It comes from an indomitable will."
—Mahatma Gandhi
Copyright 2026. Sets With Sonny All Rights Reserved.